I help women who feel exhausted (or numb) from the endless demands of juggling work/life/family reconnect with their body and their pleasure.
My passion is to guide you and your energy (focus) back into your body where it can nourish you.
You give your power away when you live in your head, juggling all the demands of a modern life. I’ll call this “GO” mode. This GO mode also completely screws up your ability to feel pleasure and surrender during intimacy with or without a partner.
Together we create embodiment practices that feel good, don’t take up much time and are easy to implement. I’ll call this “FLOW” mode. I use my background in healing bodywork, dance, coaching, and Tantra to get your mind and body back together as “besties”.
weight loss, and stress management have been my thing since 1985. But in 2011, the Universe gave me the opportunity to circle back to my sexual wellness interest in college at Indiana University’s Kinsey Institude.
The timing was good because I had recently divorced for the second time and was definitely not feeling empowered as a single mom raising two teens, losing my house, losing my father to cancer, and trying to reinvent my wellness career during an economic recession. Deep down I believed I was damaged goods.
I learned the hard way that when you lack self esteem, you don’t make the best choices. I wasn’t aware that I was co-dependent and people pleasing. I saw it as a positive that I put everyone else’s needs first before my own. I didn’t know I had the right to set healthy boundaries and teach others by example how I deserved to be treated.
to establishing healthy boundaries, healing my shame and growing my self confidence came through my experience as a non-sexual Tantra practitioner (that required setting boundaries). By teaching men with erectile dysfunction “ED” how to reconnect with their body using breath, guided meditation, and healthy touch, they gained back their self confidence and self esteem. It is interesting how my self confidence and self esteem coincidentally expanded as well.
Applying the Tantra practices to my personal life helped me to experience multiple orgasms and orgasms in places I didn’t know you could have orgasms. And this is happening in my 50’s!!! Most importantly, I learned that I needed to love, cherish and forgive myself. The amount of healing energy that is now available to me fuels my desire to help other women.
I am certified as a VITA™ Sex, Love, & Relationship Coach through Layla Martin via a rigorous 650 hour certification program. I am currently studying with Michaela Boehm for her Wild Woman’s Circle™ Teacher Training.
to work with females individually or together with their partners (straight or gay). I help women who desire to feel more pleasure and want a passionate love life, let go of her guilt, self-doubt and shame, so she can reclaim her power. The first step is usually just learning how to reconnect to your body (get out of living in your head) and not be stopped by prior conditioning and shame to feel more pleasure.
I’m here to help you remove the obstacles holding you back from stepping into your brilliance and celebrate your sexual awakening. This kind of metamorphosis unlocks powerful healing energy that can improve other areas that extend way beyond your love life, like your mental & physical health, your sleep, your non-sexual relationships, your career, and your confidence.
Imagine what the world would look like with more empowered and confident women?
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