Making Menopause Mainstream With Adele Johnston

PTBE 11 | Menopause

  Menopause affects so many women, yet it’s still a topic shrouded in mystery and discomfort. With the proper education and guidance, women can discover personalized solutions to manage symptoms and thrive during this significant life transition. In this episode, Clare Sente and Rachel Watson welcome a special guest, Adele Johnston. Building on a previous […]

S2E9: Menopause: What You Need To Know About Your Second Spring

PTBE 9 | Menopause

  At some point in time, we will hit menopause. It could arrive early for some, while others may have it later. Either way, it will come and create changes for the rest of your life. And wouldn’t it be great to know more about it before it happens to help you through? In this […]

S2E8: Coming Into Relationship With Our Vulvas For Self Love With Naomi Gale

PTBE 8 | Vulva

When was the last time you took a look at your vulva? Do you talk about your genitals, or even talk about them? There is so much shame around this topic that even professionals like gynecologists find it hard to use the correct terminology for female genitalia. Naomi Gale thrives in this space. As a […]

Episode 1 : Welcome to our podcast about female empowerment and, oh yeah… orgasms.

Finally, there’s a podcast for your sexual awakening. Successful female empowerment involves moving past the conditioning of shame regarding sexuality and invites you back to love yourself into wholeness. That’s the beginning of what Permission To Be Enchanting is all about.  Episode #1 of our first season is a taste of the background and chemistry […]

Episode 3 : A is for Anal (Orgasms A-G)

After discussing erotic blueprints last week, Clare and Rachel happily highlight the variety of orgasms that are available to women.  To make it easy to remember they’ve created an alphabetical way to list them: A is for anal, B is for breast/nipple, C is for clitoral/cervical, D is for double = multiple, E is for […]

Episode 2 : Permission to Own Your Sexual Style

This episode discussed the five sexual styles of the Erotic Blueprint demonstrated in the Netflix Show: Sex, Love, & Goop. Rachel’s primary sexual style is Kinky and Clare’s primary is equal Energetic & Sensual.   Rachel shares with us her “naughty” secret for a stronger orgasm and laughs about her “epic fail” when experimenting with bondage. […]

Your Life Has Phases

When I learned about the Three Phases of a Woman’s Life, I was in the Maiden phase.  The three phases are called Maiden, Mother, and Crone.  Crone represented the woman post menopause who has wisdom to share with the mothers and maidens.  Seemed logical and it was a long way off.  Twenty five years later, […]

Where it all began……

They say to pay attention to the things and activities that delighted you when you were younger.  What were things you were drawn to do or would find time to do when no one was telling/forcing you to do it? Where were you or what activities were you doing when you lost your sense of […]