Making Menopause Mainstream With Adele Johnston
Menopause affects so many women, yet it’s still a topic shrouded in mystery and discomfort. With the proper education and guidance, women can discover personalized solutions to manage symptoms and thrive during this significant life transition. In this episode, Clare Sente and Rachel Watson welcome a special guest, Adele Johnston. Building on a previous […]
S2E9: Menopause: What You Need To Know About Your Second Spring
At some point in time, we will hit menopause. It could arrive early for some, while others may have it later. Either way, it will come and create changes for the rest of your life. And wouldn’t it be great to know more about it before it happens to help you through? In this […]
S2E8: Coming Into Relationship With Our Vulvas For Self Love With Naomi Gale
When was the last time you took a look at your vulva? Do you talk about your genitals, or even talk about them? There is so much shame around this topic that even professionals like gynecologists find it hard to use the correct terminology for female genitalia. Naomi Gale thrives in this space. As a […]
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