We start with the 45-minute Discovery Call. It’s a space for you to gain clarity on what change you deeply desire and to experience my brand of embodiment coaching. These calls are often tremendously healing and insightful.
Virtual Coaching 1:1 Sessions
Personalized 60-minute sessions focus on your desire in the realm of Female Empowerment. This could include support around:
Reconnecting with your body (getting out of your head)
Feeling confident & asking for what you want from your partner
Reviving your libido
Life Transitions desires could include support around:
Thriving after menopause (or divorce)
Grieving lost relationships/miscarriage
Prioritizing intimacy with partner after baby
With each session you practice connecting to the wisdom of your body, providing acceptance of what shows up (or doesn’t) and rewiring your bodymind to feel more pleasure and connection with LIFE.
Transformational Practices
After each session you may get notes that summarize our work together as well as home practices, guided visualizations or personalized meditations.
Pricing
2023 Package Prices
12 Sessions $1740 (2x/month) = $290/month x 6
18 Sessions $2520 (3x/month) = $420/month x 6
INTRODUCTORY PACKAGE (May be purchased more than once)